Chiropractic, Posture and Energy Levels

Can posture really affect how we feel?

Did you know that your posture can influence your energy levels and can even help with depression!   A recent article stated that “by changing posture, subjective energy level can be decreased or increased”.^

In this awesome video, TED Talk Amy Cuddy shows how our posture and body language can affect our hormones, cortisol and testosterone!

Body Language Shapes Who You Are – Amy Cuddy

Good posture gives us a sense of calm and confidence for everyday life. Contact us here at Coastal Chiropractic and Wellness, Gold Coast for more information about chiropractic care, posture and how it can change your life – for the better!


^ Erik Peper and I-Mei Lin (2012) Increase or Decrease Depression: How Body Postures Influence Your Energy Level. Biofeedback: Fall 2012, Vol. 40, No. 3, pp. 125-130.